Thursday, January 5, 2012

Let me explain . . .

I am realizing how important it has been for me to be "understood."  I have this intense desire to set the record straight when someone misinterprets what I do or say.  I want to explain myself to people, even strangers, so that they can know my intentions and understand where I am coming from.  Two goals that have been priorities in my life and that are impossible to ever obtain.  I cannot control how others view me, my actions or my words.  Wow!  That bears repeating . . . I cannot control how others view me, my actions or my words.

A deep sigh of relief followed by a sudden sense of panic and anxiety.  I think that means I have a long way to go before I can fully let go of this one.  Luckily, I am also discovering that gratitude and compassion are the way out of the trap of needing to be understood.

This lesson has been presenting itself over and over recently.  I think the Universe is encouraging me to finally get this one!  Anyway, the first thing that I learned is important is to get clear with what my intentions truly are.  Once I am clear, it is helpful to take an honest look at whether or not my words and actions have been aligned with my intentions.  When they are not, I get to take an uncomfortable inspection of my motives and truth.  Either way, it is beneficial to step back and see how what I did or said can be interpreted differently than I intended.  At that point, I can step into compassion - compassion for myself and my "come from," and compassion for the person I wish to explain myself to.

 I am focusing on being clear with myself and allowing others to have their experience of me, my words and my actions without trying to manipulate or control it.  I am grateful to be learning this lesson.  Do you understand where I'm coming from?

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